Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help
you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.
With MX4, you will:
Build functional strength by performing weight-bearing exercises that reflect daily activities
Burn fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone
Augment power with diverse resistance training
Refine agility with forward, reverse and lateral drills
Improve cardiovascular health with full-body exercise that’s easy on your joints
Increase aerobic capacity, strength and endurance with unique upper-body workouts
No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts. Ask about signing up for an MX4 Small
Group Training session today.
Drop-In Single Session
10 Session "Punch Card"
1 Session Per Week
2 Sessions Per Week
3 Sessions Per Week
To purchase sessions or book your next visit, download the Mindbody APP today!