Get motivated to exercise with the energetic music and science-backed moves of BODYCOMBAT and BODYPUMP! Join us as we launch these new class formats at our Fall Launch Party. Pick one new
class, or attend them both!
Develop lean, athletic muscle with the encouragement, motivation and great music of BODYPUMP. You'll leave this total body barbell workout feeling challenged and motivated!
Develop coordination, burn calories, and get a whole body workout with Karate, Taekwondo, Boxing, and Capoeira inspired moves. BODYCOMBAT is a high-energy, non-contact
workout. Release stress, have a blast and feel like a champ!
Due to limited capacity of each launch class, we ask that members pre-register on Mindbody and show up on time to guarantee their spot. As a courtesy to other members, please release
your spot on Mindbody or notify the Welcome Center if you are unable to attend.
SLO County YMCA - We're for Youth Development, Healthy Living, and Social Responsibilty