REACH

Realistic Education Addressing Conditioning & Health

The San Luis Obispo County Y is offering a fitness program specifically designed for people with developmental disabilities. All ability and skill levels in fitness are welcome to participate in the class. The goal of this program is to empower young people with developmental disabilities in the areas of independent living skills, social learning, and creating healthy habits in their daily life.  

Class Format

Group fitness that incorporates a combination of high- and low-level movement, strength, balance, and flexibility training. 

Participants 

This class is designed for adolescents. Siblings and aides are welcome to join in on the fun! A parent observation window is available. 

Offered Activities 

Each class has a warm up, a work out, and a cool down. Some activities include: Basketball, T-ball, Kickball, Soccer, Football and Yoga

Contact Julia Wallace for more information at [email protected]

REACH is included in a YMCA Fitness Membership. Financial aid is available. 

REACH Class Schedule

• Every Saturday at 10 AM