MX4 Small Group Training

GET INSPIRED. GET TOGETHER. GET RESULTS.

Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities. With new workouts 3x a week, you'll continue to challenge yourself! 

With MX4, you will:

• Get a total-body workout, maximized in only 30 minutes

• Build functional strength by performing weight-bearing exercises that reflect daily activities

• Burn fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone

• Augment power with diverse resistance training

• Refine agility with forward, reverse and lateral drills

• Improve cardiovascular health with full-body exercise that’s easy on your joints

• Increase aerobic capacity, strength and endurance with unique upper-body workouts

No matter what your goals, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts. Ask about signing up for an MX4 Small Group Training session today. 

Due to limited capacity of each MX4 class, we ask that members pre-register on Mindbody and show up on time to guarantee their spot. As a courtesy to other members, please release your spot on Mindbody or notify Member Services if you are unable to attend. 

Book your next visit with MINDBODY.