Our training sessions are one of the best ways to begin an overall individual fitness program. A certified trainer will help you develop an enjoyable fitness program and focus on exercises
that target specific goals. We create a program for you, walking you through each phase and offering suggestions. The Y understands that everyone is not at the same fitness level, so with a
personal trainer we can accommodate you at your level of fitness. Whether you are an avid exerciser or a beginner, our trainers can ensure that you are being trained in a safe
Begin achieving your wellness goals with the help of a certified personal trainer! Buy two (2) 30-, 60-, or 90-minute sessions and receive one session free! New and existing clients are
eligible. Visit the Member Services desk to take advantage of this limited time offer!