Personal Training

Personal Training

Our training sessions are one of the best ways to begin an overall individual fitness program. A certified trainer will help you develop an enjoyable fitness program and focus on exercises that target specific goals. We create a program for you, walking you through each phase and offering suggestions. The Y understands that everyone is not at the same fitness level, so with a personal trainer we can accommodate you at your level of fitness. Whether you are an avid exerciser or a beginner, our trainers can ensure that you are being trained in a safe environment!

Payment Policy: Payment must be received before your first appointment.

Cancelation Policy: All appointments are subject to our 24 hour minimum cancelation notification requirement.

Missed Appointments: No refunds for missed appointments or cancellations with less than 24 hours prior notice.